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BEFIT: 30-DAY FAT BURN - DVD
ACTORS: Astrid McGuire, Danielle Pascente
DIRECTORS: Cal Pozo
LIONSGATE SHOP PRICE: $ 11.98 + Shipping & Handling
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 PRODUCT DETAIL
SYNOPSIS SPECIAL FEATURES PRODUCT DETAIL
Torch calories and shed inches with a unique mix of fat-blasting cardio and sculpting strength moves. Packed with eight full-body workouts, each 10-minute routine tones the abs, arms, thighs, butt, legs, chest, and back to achieve a slim, sexy physique. With pro trainers Astrid McGuire and Danielle Pascente guiding every move, and a 30-Day Fat Burn Calendar to keep you on track, you’re sure to shape the sexy body you want! WORKOUT BREAKDOWN DESCRIPTIONS: Cardio Burn Workout (14 min.): Tackle trouble zones and boost your metabolism with ramped-up cycles of cardio and strength exercises to shed pounds fast. Dynamic Strength Training (10 min.): Define a strong, sleek physique with this powerful kettlebell-inspired workout that blends cardio, core strengthening, and plyometrics. Toned Abs & Arms (10 min.): Sculpt sexy arms, shoulders, and abs using a potent blend of boxing, weight training, and core exercises. Metabolic Booster (10 min.): Ignite your fat-burning furnace with four cycles of four major muscle movements to melt fat fast. Legs & Butt Shaper (10 min.): Trim and tighten your hips, thighs, legs, and buns with 10 exercises that sculpt lean legs and a round booty. Total Body Shred (10 min.): Rev up results with alternating power movements and body-sculpting exercises that use weights. Maximum HIIT (10 min.): Turn up the burn with high-intensity interval training for serious fat loss. Lower Body Blast (10 min.): Transform your hips, legs, glutes, and core with unique combination moves for rapid, rear-shaping results.
 
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