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BALLET BEAUTIFUL: SCULPT & BURN CARDIO BLAST - DVD
ACTORS: Mary Helen Bowers?
DIRECTORS: Ashley Connor?
LIONSGATE SHOP PRICE: $ 11.98 + Shipping & Handling
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 PRODUCT DETAIL
SYNOPSIS SPECIAL FEATURES PRODUCT DETAIL
Shape a lean and long dancerís body with Sculpt & Burn Cardio Blast! Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two 30-minute total body toning workouts to really get your heart rate up! TOTAL BODY STRENGTH & CARDIO: Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work. TOTAL BODY TONING: Sculpt a tight core and butt with mat work, then really work to elongate the legs with focused exercises and light stretching.
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